What is this sport called Physie?
Fun, upbeat, pop music is the soundtrack to a sport that fuses dance styles such as jazz, ballet, hip hop, contemporary, aerobic dance and even yoga! Our innovative choreography changes annually and is designed for maximum variety and fun.
Physie (also known as Physical Culture) is the perfect combination of movements designed to increase strength, fitness and flexibility. The benefits for your daughter are increased co-ordination, brain development and confidence. Physie is a synchronised, team-based sport that’s social and fun and an excellent low impact dance and aerobic activity.
Southside Physie was established in 2014. We are a non-profit dance club who offer dance lessons for girls and women of all abilities from the age of 4 through to Ladies of all ages. Our classes promote self confidence, team spirit and a true sense of belonging to a very friendly welcoming club. Our classes are specifically designed to empower girls and women through the sport of dance, part of this empowerment comes from participating in the annual competitions commencing from July through to December.