WHAT IS PHYSIE? |
Fun, upbeat, pop music is the soundtrack to a sport that fuses dance styles such as jazz, ballet, hip hop, contemporary, aerobic dance and even yoga! Our innovative choreography changes annually and is designed for maximum variety and fun.
Physie (also known as Physical Culture) is the perfect combination of movements designed to increase strength, fitness and flexibility. The benefits for your daughter are increased co-ordination, brain development and confidence. Physie is a synchronised, team-based sport that’s social and fun and an excellent low impact dance and aerobic activity
Physie (also known as Physical Culture) is the perfect combination of movements designed to increase strength, fitness and flexibility. The benefits for your daughter are increased co-ordination, brain development and confidence. Physie is a synchronised, team-based sport that’s social and fun and an excellent low impact dance and aerobic activity
ABOUT SOUTHSIDE
Southside Physie was established in 2013. We are a non-profit dance club that offers dance lessons for girls and women of all abilities from 4 through to Ladies of all ages. Our classes promote self-confidence, team spirit, and a true sense of belonging to a friendly, welcoming club. Our classes are specifically designed to empower girls and women through the sport of dance, part of this empowerment comes from participating in the annual competitions commencing from July through to December.